Best Book 100 things I love and hate about losing 100 lbs!
Product Description
At the age of 36 I was over 225 pounds when I decided I needed to lose weight. I really had no idea how to do it so I just made sure I did not eat every single thing I wanted, and tried to get some exercise. As I changed my lifestyle the weight began to come off and over five years I lost 100 pounds. As I went through this process I noticed there was a lot of things I hated. I found myself not nearly as happy as I thought I would be about losing weight so I began to look at those things I hated in a more positive light. In the end I created a list of 100 things I loved, and hated about losing 100 pounds. I have been able to list these things and add commentary to each one of those things. Humor has always been a coping mechanism for me and this book is a great example of how I approach just about everything in life. Good, and bad.
author_bio: Angela is a 42 year old woman who has been described as a chocolate chip cookie with a dash of Tobasco sauce. She spent over five years losing 100 pounds, and has since successfully NOT kept all the weight off. She takes one day at a time, and has been known to have several months of bad eating at a time, but has been able to keep her weight under control by her own standards. As the 100 goal line was approaching she felt a deep need to share her thoughts with others who may be experiencing the same things. She enjoys spending time with her family, learning new things, and eating cupcakes.
Keywords: Honest, Humorous, Weight Loss, Struggle, Love, Hate, Cupcakes, Food, Frustration, Happiness
Product Details
- Sales Rank: #701755 in Books
- Published on: 2016-01-18
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .23" w x 5.51" l, .28 pounds
- Binding: Paperback
- 94 pages
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